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Meet My MBS Coach

Experience the Difference
Transformational Health Coaching

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Bridge Over River

About My MBS Coach

Transformational Health Coaching

My MBS Coach works with women who struggle with their metabolism by helping them make their metabolism work for them, using an anti-diet approach. As much as we are unique from one another on the outside, we are just as much unique on the inside.  No one size fits all!
My MBS Coach has helped women unleash their potential, paving the way towards transforming their unique health and body - for good.
Making the first step towards change is often the hardest thing to do. Discover what I can do for you today.

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Coaching Programs

Helping you reach your goals faster, keeping you focused and moving you forward

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Breakthrough Session

During this 60 minute phone call, I'll walk you through a proven process to uncover what's been stopping you, slowing you down, or keeping you from feeling your absolute best and develop a powerful vision for what a Total Transformation looks like for you. Get crystal clear on a step-by-step plan to feel extraordinary in 90 days or less.

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28- Day Bye, Bye Belly Challenge

Discover which foods and lifestyle habits are sapping your potential for transformation....and what to do about it.


90 Day Intensive - The Total Transformation

Create lasting habit change and develop personal empowerment where you will develop the confidence and strength to set realistic goals and fulfill your potential. This is where you will awaken your personal power.


14 Day Cleanse

With this gentle and effective cleanse, don't miss out on the opportunity to shed excess weight, have more energy, feel lighter and cleaner, reduce and eliminate food cravings, have a deeper sleep, clearer skin, improved digestion and a happier mood!

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My Background

Transformational Coaching

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"I can’t thank Jamie enough for her guidance through this process! 
Jamie has been invaluable in getting me on track with my health and wellness goals. Each week gave me new and realistic ways to set and achieve these goals. If the week didn’t go as planned due to unforeseen influences she was able to get me back on track with her positive coaching and exercises. I want to thank Jamie for her expertise and professionalism through this process. I have learned many lessons and gained many tools that will enable me to have continued success with my health both physically and mentally".

Naomi Lewis

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"I decided to work with Jamie as my health coach because I was eager to kick start a healthy plan to my usual routine. The timing of this connection and process has been more than exceptional. I knew she was the one who would get me to where I need to be with my health. She impressed me with her intelligence, encouragement, warmth and her fine ability to be an effective listener. Every session we had was filled with honesty and invaluable information which made me feel safe, understood and appreciative of the information I received. Jamie has graciously challenged me to rise to my full potential. It's been an honour and a gift to experience Jamie as my coach.
Thank you again for this liberating experience".

Felicia Boyanchuk

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"Jamie is so tremendously patient and compassionate. From the moment I sat down with Jamie she made me feel at ease and I knew that I would feel better and confident. I can not recommend her services strongly enough. If you want a powerful change in your life, Jamie will stand by you to reach those goals".

Kim Avery

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Schedule your 60 minute Breakthrough Session Today

If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.


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