Mind*Body*Spirit Coaching
About My MBS Coach
Transformational Health Coaching
My MBS Coach works with women who struggle with their metabolism by helping them make their metabolism work for them, using an anti-diet approach. As much as we are unique from one another on the outside, we are just as much unique on the inside. No one size fits all!
My MBS Coach has helped women unleash their potential, paving the way towards transforming their unique health and body - for good.
Making the first step towards change is often the hardest thing to do. Discover what I can do for you today.
Coaching Programs
Helping you reach your goals faster, keeping you focused and moving you forward
Breakthrough Session
During this 60 minute phone call, I'll walk you through a proven process to uncover what's been stopping you, slowing you down, or keeping you from feeling your absolute best and develop a powerful vision for what a Total Transformation looks like for you. Get crystal clear on a step-by-step plan to feel extraordinary in 90 days or less.
My Background
Transformational Coaching
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"I can’t thank Jamie enough for her guidance through this process!
Jamie has been invaluable in getting me on track with my health and wellness goals. Each week gave me new and realistic ways to set and achieve these goals. If the week didn’t go as planned due to unforeseen influences she was able to get me back on track with her positive coaching and exercises. I want to thank Jamie for her expertise and professionalism through this process. I have learned many lessons and gained many tools that will enable me to have continued success with my health both physically and mentally".
Naomi Lewis
"I decided to work with Jamie as my health coach because I was eager to kick start a healthy plan to my usual routine. The timing of this connection and process has been more than exceptional. I knew she was the one who would get me to where I need to be with my health. She impressed me with her intelligence, encouragement, warmth and her fine ability to be an effective listener. Every session we had was filled with honesty and invaluable information which made me feel safe, understood and appreciative of the information I received. Jamie has graciously challenged me to rise to my full potential. It's been an honour and a gift to experience Jamie as my coach.
Thank you again for this liberating experience".
Felicia Boyanchuk
"Jamie is so tremendously patient and compassionate. From the moment I sat down with Jamie she made me feel at ease and I knew that I would feel better and confident. I can not recommend her services strongly enough. If you want a powerful change in your life, Jamie will stand by you to reach those goals".
Kim Avery
Contact Me To
Schedule your 60 minute Breakthrough Session Today
If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.
403-613-8211